Počele smo da vežbamo tai či u decembru 2011. godine, za mesec dana će se navršiti 10 godina. I čuan smo počele da vežbamo dve – tri godine kasnije. Vežbanje nam je pomoglo da smanjim nivo i posledice stresa, odnosno da mnogo lakše prolazimo kroz stresne situacije na poslu i u životu. Osim toga, popravila se periferna cirkulacija i ojačao imunitet. Zahvaljujući saznanju kako da ekonomičnije koristimo i pokrećemo telo, problemi sa kičmom i zglobovima su se veoma smanjili.
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